NYA Functional Mobility & Wellness Program
Overview
Our Mobility & Wellness Program is designed for individuals who want professional guidance to stay active, safe, and healthy—without the need for a physician’s referral or skilled therapy services. These 1-hour sessions focus on general wellness, fitness, and lifestyle consultation to help you optimize your daily activities and overall well-being.
Who It’s For
- Individuals who want to stay in shape and maintain mobility
- Adults seeking safety recommendations to prevent falls and injuries
- People interested in fitness or activity consultations to improve performance or participation in life events
-
Those who want lifestyle optimization guidance (e.g., posture,
ergonomics, energy management) - Anyone who desires professional input but does not require skilled therapy
What to Expect
Each 60-minute Consultation Includes:
01
Personalized Lifestyle Discussion
A wellness-focused discussion of your goals, lifestyle, and activity preferences
02
Movement & Posture Assessment
A general movement and posture screen
03
Tailored Recommendations
- Fitness and exercise
- Home and lifestyle safety
- Ergonomic set-up
- Strategies to stay active, mobile, and engaged in your community
04
Written Wellness Summary
A personalized written summary of recommendations following your visit
“Health is not just about the body, but the mind and spirit too.”
Initial Evaluation
with Dr. Joshua Cooper
$$$
- 1.5 - 2 hour One-on-One session covering assessment, education, and initiation of treatment
- Detailed Client Interview & Physical Assessment
- Prescription of customized home exercise program; Review of educational concepts
- Discussion of expected outcomes with complete transparency
*Physical and Occupational therapy co-treat sessions may be arranged if needed
Treatment Sessions
with Dr. Joshua Cooper
$$$
- Personalized, Hands-On-Treatment
- Holistic Approach: We address root causes, not just symptoms
-
Specialized Interventions; NOT "Cookie Cutter"
Therapies -
Progress Monitoring: Continuous evaluation &
Monitoring
Note:
- Treatment packages available for 4, 8, 12 visit sessions or monthly programs…
- Monthly programs if you’d like more access to our services.
Why Choose Us
- Licensed Physical and Occupational Therapists with advanced training in neurologic rehab, lymphedema, wound care, and functional wellness.
- Concierge-level care that goes beyond a “checklist”—our guidance is tailored to your unique lifestyle and goals.
- Focus on prevention, independence, and performance, not just treatment.
Disclaimer
Wellness Visits provided by Not Your Average Therapy™, LLC are consultative services intended for general health, fitness, safety, and lifestyle recommendations. These visits are not physical therapy or occupational therapy treatment and do not replace medical care from a licensed healthcare provider.
- These sessions are consultation-based and are not considered skilled therapy.
- No physician referral is required.
- If during your visit we identify needs that require skilled medical intervention, we will recommend referral to the appropriate licensed healthcare provider.
By scheduling and participating in a Wellness Visit, clients acknowledge that these sessions are for general wellness purposes only and accept full responsibility for implementing or declining the recommendations provided.