PREGNANCY & POST-PARTUM CARE
Zari Cooper, MOT, OTR/L, CLT-ALM
Zari
Cooper
Occupational Therapist
Certified Lymphedema Therapist
Advanced lymphedema management
Mother of two
As a mother of two boys, each pregnancy was different and I experienced swelling with one and not the other. I understand the changes that your body goes through during pregnancy and in preparation for birth. With my experience as a mother and therapist, I can help you get through any swelling pregnancy throws at you - even postpartum. Let’s work together!
Who Would Benefit?
Expecting mothers
who experience swelling (especially in the legs, feet, and hands) due to hormonal changes and fluid retention.
Postpartum mothers
who are managing residual swelling, post-surgical recovery (e.g., after a C-section), or general wellness.
Benefits of MLD Specifically for Pregnancy and Postpartum:
Reduces swelling and discomfort.
Improves circulation and reduces fluid retention.
Enhances healing post vaginal delivery or C-section.
Safe and gentle for mothers during and after pregnancy.
Provides relaxation and stress relief.
Comprehensive Care for Pregnancy and Postpartum Swelling
Through gentle stimulation of lymph flow, Manual Lymphatic Drainage (MLD) supports these natural processes, aiding both prenatal wellness and postpartum recovery.
What does Swelling Pregnancy Swelling Therapy Look Like?
What do Services Include?
Lymphedema therapy during pregnancy focuses on gentle, safe, and effective methods to manage swelling while prioritizing both maternal and fetal well-being. It typically includes:
Manual Lymphatic Drainage (MLD):
Light, rhythmic massage techniques that encourage lymph flow and help reduce swelling.
Self-Care and Education:
Guidance on proper skin care, positioning, and daily strategies to minimize discomfort and control swelling.
Gentle Exercise and Movement:
Low-impact activities (e.g., walking, prenatal yoga) to promote circulation and manage fluid retention.
Appropriate Compression:
Specially fitted, pregnancy-safe compression garments that accommodate your changing body without restricting blood flow.
One-on-One Evaluation with Zari Cooper
Includes 60-90 minute session covering assessment, education, and initiation of treatment.
Specialized Testing:
Includes condition-specific assessments (e.g., leg measurements).
Initial Occupational Therapy Evaluation with Zari
“Receive a comprehensive assessment to create a personalized therapy plan.”
$295
Detailed Patient Interview:
Discuss medical history, current symptoms, functional goals, and lifestyle needs.
Care Plan Review:
Transparent discussion of expected outcomes, timeline, and recommended follow-up sessions.
